week 1

My first week went very well. i have a lot of motivation to drink more water to just be all around more healthy. It was fairly easy for me. I made sure i had water wherever i went. The harder parts were weekend. usually i am doing something somewhere other than my home. And it is hard to bring all that water with you. But over all the first week went great.

Published by johnguacomle

I am a 17 year old high school student. I play hockey all year around and i am a very active person. I am participating in the 30 day challenge. My challenge is to drink twice as much water as previous months. I was previously drinking from 5-6 cups of water a day. I am now going to try and increase that to 10-12 cups per day. Wish me luck!

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